Can I drink cold drinks after fruits?

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 Answer:



Yes, you can drink cold drinks after eating fruits. However,important to consider a few factors:

  1. Digestion: Cold drinks can slow down the digestion process. If you have a sensitive stomach consuming cold beverages immediately after eating fruits might cause mild digestive discomfort.

  2. Nutrient Absorption: For some people the combination of cold drinks and fruits .might affect the absorption of certain nutrients though this is generally not a major concern for most.

  3. Oral Health: Sudden temperature changes in the mouth can sometimes cause sensitivity issues for teeth and gums. If you are prone to dental sensitivity, it might be better to wait a bit before having a cold drink.

  4. Personal Preference and Tolerance: Individual tolerance varies. Some people might feel perfectly fine having a cold drink after fruits, while others might not.

.If you notice any discomfort or digestive issues it may be better to wait a while before consuming cold beverages after fruits.

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